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May 28 2014


Shia Labeouf Struts Matchy-matchy Neon Workout Gear?but Did He Burn His Famous Brown Pants?! | E! Online

Shia <a href=visit LaBeouf' style='float:left;padding:5px' /> 8, 2014 7:24 PM PDT Loading... So Shia LaBeouf does own something other than a pair brown skinny pants . The actor stepped out for a private gym session in Hollywood earlier today, and while his biceps deserve some attention (hello!), Shia's workout outfit was the main attraction. Showing off his talent with color coordination, LaBeouf wore aqua blue high socks with matching shorts, a neon workouts green tank and colorful Nikes. The 27-year-old, who was holding a jump rope in the photo, has always been about his fitness ( including boxing !). ? Shia LaBeouf (@thecampaignbook) May 7, 2014 Shia recently made his return to Twitter after a long hiatus from social media. After posting "Out of Office" business cards in April, LaBeouf finally resurfaced with a cryptic message. Alongside a black and white photograph of a pair of pants caught on fire while on a grill (gosh, we hope site web its not the brown skinny pants!), Shia writes , "FLAME: - hot glowing body of ignited gas - to post vitriolic ELECTRONIC messages - to burst forth with strong EMOTION." What does that even mean?
More http://www.eonline.com/news/540279/shia-labeouf-struts-matchy-matchy-neon-workout-gear-but-did-he-burn-his-famous-brown-pants

March 26 2014


Build Muscle In An Attractive And Healthy Manner

Try to cycle your food intake when you are trying to gain muscle mass. The best way to do this is to eat well on the days you exercise, and cut back on the days that you do not. Your body will burn the calories more effectively when you exercise on the days you eat well. A lot of click here! people believe that they will be able to go to website lose weight strictly through cardio workouts, but muscle development is also very important. It is the best way to boost your weight loss because each pound of fat requires more calories and energy to maintain than a pound of fat. {Allow yourself to eat some ice cream. Studies have shown that eating one bowl of any type of ice cream that you like about two hours after a workout does some good. It will trigger the surge of insulin in your body better than many other foods will, and it will taste good too!
Read more: http://www.pressbox.co.uk/Health/Build_Muscle_In_An_Attractive_And_Healthy_Manner_1452317.html

February 16 2014


What Are Breast Cancer Drugs Doing In Bodybuilding Supplements?

max workout Quick-fix weight loss products, treatments and services: Do they work? Weight loss workouts pills Most weight loss pills work on the principle of Shin Ohtake review appetite suppression. They affect a region of the brain called hypothalamus which regulates your appetite. Another type is those that are prescription fat blockers which inhibit an enzyme called lipase. Normally, when we eat food with fat in them, the lipase breaks down the fat when it enters the intestinal tract, but with the inhibitor, a per cent of the fat is removed from the body through bowel movements instead of being absorbed. Other fat loss pills are simply loaded with a lot of caffeine which gives you an impetus to burn fat by working out for longer periods (Ive tried them myself and you can work out for three hours straight without feeling tired, however they are harmful in the long run and very addictive). Why they dont work:Most fat loss pills dont work because their effects wear out the moment you stop taking them. Also, they need to be supplemented with regular diet and exercise (the supplements need to be supplemented, the irony isnt lost here), in a sense theyre catalysts rather than miracle pills, and unless you watch what you eat and workout, they wont work. In the long run, people who use them, develop tolerance and the drug stops being of any effect.
More http://health.india.com/news/what-are-breast-cancer-drugs-doing-in-bodybuilding-supplements-n214/

January 31 2014


The No-cardio Workout

Were holding you to it. And were getting you started with a six-week plan thats simple to follow. Both your training and your diet their website are covered, so you have no more excuses. No more wondering about how many sets and reps to do, how many calories to consume, or workouts whether you got enough protein or too much fat. In fact, you dont even have to suffer long bouts of cardiothere is no need for any on this plan. Follow this workout program, and be prepared to make some amazing changes. Its not as hard as this one you think. 25 Ways to Lose Fat Faster>>> How it works>> The goal is body recomposition building as much muscle as possible while burning fat.
Source: http://www.mensfitness.com/training/lose-weight/the-anti-cardio-workout

January 21 2014


10 Best Interval Training Workouts

Nature walk 2. Metabolic Resistance intervals: you fitness can use dumbbells or bodyweight and do timed sets. 1. Outdoor sprints: score extra points for hitting the steep hills! How long should you do the intervals? There is NO ultimate interval training program or protocol for more information fat loss. Studies have been conducted on a variety of approaches, and there have been great results.
Source: http://www.examiner.com/article/10-best-interval-training-workouts

January 11 2014


Vw Announces 2014 Passat Sport Pricing

This week, the German automaker announced just that: The 2014 Passat you can try this out Sport is set to arrive at dealerships in early 2014, starting at $27,295, including an $820 destination charge. Volkswagen Passat Performance Concept at the 2013 Detroit Auto Show Volkswagen positions the performance-focused midsize sedan in its lineup between the midlevel SE and range-topping SEL Premium trims. "The 2014 Volkswagen Passat Sport takes a number of design cues from the concept car to offer an athletic-leaning take on the award-winning sedan," the automaker stated. The Sport is available with a new turbocharged 1.8-liter four-cylinder, which makes 170 horsepower (about 32 percent less than the 250 hp announced with the concept) and 184 pounds-feet of torque. The engine can be mated to either a five-speed manual see it here or six-speed automatic transmission. By and large, the Passat Sport looks like a regular Passat , but with some identifying features, including 19-inch wheels, a rear spoiler, fog lights, a unique interior with sport comfort seats, carbon trim accents, aluminum sport pedals, paddle shifters, stainless-steel door sills and model-specific floormats. That's in addition to features already available on the SE trim, including Volkswagen's Car-Net multimedia system, a backup camera, heated front seats and a leather-wrapped steering wheel. The Sport is available in three colors: the model-exclusive Urano Gray, Candy White and [source] Tungsten Silver; the latter two are accompanied by a black roof and black mirror caps. Check out the gallery below.
More: http://www.washingtonpost.com/blogs/kicking-tires/post/vw-announces-2014-passat-sport-pricing/2014/01/08/84116c86-789c-11e3-a647-a19deaf575b3_blog.html

January 10 2014


Running During Winter? Slowing Down, Strengthening Muscles Can Help Avoid Injury

Ninety-five per cent of runners strike the ground with their heel first, and by doing that, your foot is going to slip original site out from underneath you." Bruce Raymer read this laced up in ultra-chilly conditions while living in Saskatchewan and remembered what he described as one of his most "savage" runs in Regina. "It was -40 with the wind chill, and it was so cold that your eyelashes would start sticking together," recalled Raymer, a Canadian marathon champion and former member of the national team. As a run coach and personal trainer serving the Greater Toronto Area and Ontario's Durham Region, Raymer said he usually tells clients to get shoes with an "aggressive" tread; but for the most part on really bad days, most will run indoors on a track or treadmill a himself included. "If it comes down to footing or temperature, they'll take footing any day because they just want to get out there and get the run in," he said. If weather is consistently bad, some clients like to cross-train to give running a break, Raymer said. "They'll just view it as a chance to do something else, maybe hit the weight room and do some strength stuff and do some core, do some stuff that maybe they don't pay as close attention to when they're running all the time." In addition to stretching and muscle strengthening, building core strength is also key, Ferber noted. "We see a lot of people that undertake yoga, Pilates, they do a lot of core (work), but they still neglect the hip and pelvis musculature. All of it is one functional unit." As for ice traction devices, Ferber said the decision to use them is entirely individual.
Read more: http://www.canada.com/health/Running+during+winter+Slowing+down+strengthening+muscles+help+avoid/9368783/story.html

January 07 2014


Xtreme No: The Proven Muscle Building Supplement Offers The Discounts On Each Purchase At The Beginning Of The New Year

official website src='http://doubleyourgains.com/wp-content/uploads/2008/11/free-muscle-building-workout.jpg' http://markets.deseretnews.com/deseretnews/news/read/25347725 width='200px' style='float:left;padding:5px' /> Jan 7 2014 KSA to attend GCC health conference in Kuwait , Arab News (MENAFN - Arab News) The Ministry of Health will attend the 76th session of the Council of GCC Ministers http://mullikinonline.beeplog.com/blog.pl?blogid=292934 of Health scheduled to kick off in Kuwait on Tuesday, the Saudi Press Agency ... Jan 7 2014 Saudi - TEDx organizes youth forum in Jubail , Arab News (MENAFN - Arab News) Jubail youth organized the first TEDx Jubail recently. The event was supported by the Jubail University College and hosted by the Royal Commission. The event was held at the ... Jan 7 2014 Saudi - Indian consular team to visit Jazan , Arab News (MENAFN - Arab News) The Indian Consulate in Jeddah will send a team to Jazan on Friday (Jan. 10) to provide consular services to the Indian nationals there, according to Dr.
Full story http://www.menafn.com/1093750726/Xtreme-NO-The-proven-Muscle-Building-Supplement-offers-the-discounts-on-each-purchase-at-the-beginning-of-the-New-Year

December 02 2013


Moderate Eating, Not Extra Exercise, Key To Fighting Holiday Weight Gain

A pair of running Christmas cookies Researchers at Texas Tech University tracked changes in weight, percentage of body fat, and blood pressure among 148 men and women from just before Thanksgiving until after New Year. The study participants reported how much exercise they got. Half were sedentary while the other half reported that they were serious regular exercisers. During the holidays, the study participants gained an average of 1.5 pounds, and increased their percentage of body fat and blood pressure. By way http://headlinenewsupdated.blogspot.com/2013/10/max-workouts-reviewed-published-indepth.html of comparison, the average weight gain per person per year is 2.2 pounds, suggesting that extra vigilance this time of year is warranted. In the study, exercise didn't have a significant impact on fighting holiday weight gain.
Full story: http://www.runnersworld.com/weight-loss/moderate-eating-not-extra-exercise-key-to-fighting-holiday-weight-gain

November 19 2013


Tech Now: Fall Fitness Gadgets Keep You Active All Winter

fitbit When the sun sets, you slide the Pulse into a comfortable wristband, and it keeps a close eye on your sleep patterns. Upon waking, you can see when you entered different phases of sleep. For $100, it's a minuscule device that is definitely worth its weight in gold. That's not all! These are just some of the latest and greatest in the fitness gadget category. Additionally, workout program Jawbone just introduced an updated UP24 band that adds Bluetooth connectivity via an iOS app. And there are plenty of quality workout companions that have been helping people shed pounds for months or even years. The original Jawbone UP, Fitbit Flex and BodyMedia Core 2 are just a few of these, and you can read about them in our very own " Battle of the Fitness Bands " column.
Full story: http://www.usatoday.com/story/tech/personal/2013/11/16/fall-fitness-gadgets-winter/3518075/

November 17 2013


A 10-minute Love Handle Workout

view website src='http://1.bp.blogspot.com/_o7QTXyZGap4/S_3lTb30PNI/AAAAAAAABhM/LAHpI2nikRM/s1600/spartacus+workout.JPG' width='400px' style='float:left;padding:5px' /> Step 3. Try the following 10-minute love handle workout. It hits the obliques hard, while also working the rest of your core. Trust me, itll give those love handles a run for their money!
Full story: http://www.foxnews.com/health/2013/11/12/10-minute-love-handle-workout/

November 11 2013


Farrah Abraham Is Being Filmed 24/7 ? Is She On A New Show?


Is Farrah Abraham's Boyfriend Cheating On Her? Former 'Teen Mom' Asks Fans For Advice

front page full size Credit: Keek The day we've all been waiting for is finally upon us. Farrah Abraham is bestowing the world with her angelic presence and appearing on a television show. At least, we hope she is. This gal has been somewhat of a tease when it comes to her new TV venture.
More http://www.wetpaint.com/farrah-abraham/articles/2013-11-08-is-being-filmed-247-is

Bethenny Frankel Accuses Farrah Abraham Of Using Her To Extend Her 15 Minutes Of Fame!

Kenya Moore Is Not Afraid Of ?The Big, Bad Wolf? NeNe Leakes! The former "Teen Mom" star posted a selfie video to her Keek account yesterday asking her fans for advice. "So what if you realize your man is cheating on you?" she asks, adding: "Would you stay through? ... Or would you just say 'that's shady, goodbye, it's disgusting, you're gross'? Or are you hurt?" Of course, the 22-year-old mother of one doesn't call out DJ Brian original site Dawe by name, so she might just be curious.
More http://www.huffingtonpost.com/2013/11/02/farrah-abraham-boyfriend_n_4203985.html

Farrah Abraham Confuses Being a Feminist With Being a "Lesbian or Something"

Farrah Abraham, Bikini CLICK THE CONTINUE READING BUTTON FOR MORE! "So the minute that they leave they start leaking press items to make it live longer, because that's what their brand is, being controversial and continuing to do that," Bethenny added."It's really the people that are known for being controversial, there's a reason for it, and they leave and they kind of plant seeds so they will grow to make it 15 or 16 minutes." I think Bethenny actually wrote the manual of using controversy to much over-extend one's 15 minutes of fame. In fact exempting a sex tape Farrah is practically her protege! REPORT: BETHENNY'S TALK SHOW IS BOMBING? Bethenny admits she isn't bothered by Farrah's"attacks" because it works both ways! Meaning she gets some publicityout of the deal as well!"It's OK. I get something out of it, I guess they get something out of it.
More http://www.realitytea.com/2013/11/08/bethenny-frankel-accuses-farrah-abraham-of-using-her-to-extend-her-15-minutes-of-fame/

Farrah Abraham Keeks About Being Filmed 24/7 "Oh, I definitely feel that women are equal to men," Abraham said. "No doubt about that. I mean, women should have equal rights to men, every day." Abraham also spoke about her latest projects, which include opening up some new restaurants, writing her memoir and "building my empire." No problems properly expressing herself on those topics!
More http://www.eonline.com/news/455601/farrah-abraham-confuses-a-feminist-as-being-a-lesbian-or-something-

November 09 2013


Kim Kardashian In Fall 2013 White Trend

Khloe Kardashian, Lamar Odom Sell Marital Home

Khloe Kardashian Marital Home Kardashian wore three custom bridal gowns, designed by Vera Wang, when she married Kris Humphries in 2011. The couple wed in a lavish ceremony which aired on the E! network. But the starlet sent shockwaves through the media when she filed for divorce, reportedly unbeknownst to the NBA player, just 72 days later.
Full story: http://www.examiner.com/article/kim-kardashian-fall-2013-white-trend

Great Urban Race They've been racing cars lately, which is one of his passions, so yes he was invited and I'm sorry you couldn't come, Bruce. You would've had a really good time," she said. "He called me this morning to see if I could help him get a haircut," Kris also said. And yes, she hooked him up.
Full story: http://www.eonline.com/news/478848/kris-jenner-talks-kim-kardashian-s-sexy-selfie-kanye-west-s-proposal-her-relationship-with-bruce

Kris Jenner Talks Kim Kardashian's Sexy Selfie, Kanye West's Proposal & Her Relationship With Bruce

5, 2013. Credit: Jack-RS-Kmm-Primo/X17online.com Looking lovely in leather! Kim Kardashian continued to flaunt her post-baby body on Tuesday, Nov. 5, wearing a tight new outfit in Hollywood.
Full story: Kardashian-flaunts-weight-loss-in-tight-leather-pvc-skirt-2013611' >http://www.usmagazine.com/celebrity-body/news/kim-kardashian-flaunts-weight-loss-in-tight-leather-pvc-skirt-2013611

Kim Kardashian Flaunts Weight Loss in Tight Leather PVC Skirt: See The Picture!

A rep for Kardashian, who also denied that the home is for sale, added that the reality star is looking into where the listing came from. Attempts to reach the real estate agent on the listing were not immediately successful. Reports on Odom and Kardashians marriage have been inconsistent of late amid months of rumors the former NBA star has been using drugs. The couple have been working hard to save their marriage despite being plagued with ongoing rumors that a split is around the corner. They have been spending an increasing amount of time together, an insider said on Oct.
Full story: http://www.newsoxy.com/entertainment/khloe-kardashian-marital-home-146161.html

Kourtney Kardashian on the Trend She's so Over, the One Beauty Move She's Hopeless At, and If She's Planning to Join Kim in the Blond Club

Getty Images On her everyday makeup routine: "Everyday...well, if I'm doing it myself I have my five-minute makeup routine, which is I do tinted moisturizer, and then I do a quick concealer and I use our bronzer every day. And then I have to curl my lashes, and then I do our Quickie mascara and that's it. And then I use Elizabeth Arden 8 Hour Cream for my lips and I'm done. I have to spray my face when I'm done with a rosewater spray. I don't know why--it's just, like, a habit.
Full story: http://shine.yahoo.com/shine-beauty/kourtney-kardashian

October 27 2013


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